Better You Program
Do you want to lose 50 pounds or more?
Remember when you were in the best shape of your life in high school? Then, you put on the ole college 10 pounds. Then, you met your husband, got married, and started your family. And try as you may, that baby weight didn’t leave with baby. Now, you’re ready to go to war with your extra weight, and win. But you feel out of place and embarrassed at the gym around all the Barbie dolls and quit after the second week. Here’s the solution to end your frustration and find your motivation. We don’t judge you and we don’t yell at you. We want you to succeed with your weight loss goals and get healthy for your family as much as you want to.
Requirements: Must be able to workout 3 days of boot camp and 2 days on your own with a structured cardio workout designed to melt the fat away!
Cost: $250.00 (Contact me for available times and days)
Muscle Fuel
Do you want to pack on 10 pounds or more muscle to your frame?
Let’s face it, you’re sick and tired of busting your butt in the gym with nothing to show for it. And you’re ready to build muscle and gain some real weight.
Requirements: Must dedicate 5 days a week Mon – Fri
Cost: $300.00 (Contact me for available times and days)
Ripped Fuel
Do you want to lose that last 5 to 10 pounds?
This high Intensity cardio lifting program is designed to blow the tire off your body and increase some muscle tone for that look you have always wanted!
Requirements: Must be able to workout 3 days and 2 days on your own with a structured HIGH INTESITY cardio workout to help you get over that hump!
Cost: $250.00 (Contact me for available times and days)
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