Fitness Bootcamp Knoxville : Bootcamp Knoxville : Knoxville Bootcamp

Knoxville's BEST Bootcamp HardKnox Bootcamp will get you in the best shape of your life!
Every Knoxville bootcamp class is choreographed to be distinct, choosing from various exercises to keep everyone interested, encouraged and on their feet! The activities include cardio and resistance training exercises using various width bands to work the arms, shoulders and legs. Bootcamp classes appeal to everyone, from 21 to 75 year-olds, from executives to police officers. The Hard Knox Boot Camp is an outdoor 4-week progressive workout program. Every Knoxville Boot Camp class is choreographed to be distinct, choosing from various exercises to keep everyone interested, encouraged and on their feet! The activities include cardio and resistance training exercises using various width bands to work the arms, shoulders and legs. Take advantage of the new Hard Knox Boot Camp Training Packages

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HARD KNOX BOOTCAMP FAQs

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Is the Hard Knox Bootcamp Training for physically non-active people?

My motto is "Doing something is better than not doing anything at all." Hard Knox Boot Camp is for EVERYONE! We work with everyone, from beginners to advanced fitness levels. Your bootcamp experience will be adjusted to your fitness level.

What's the difference between Hard Knox Bootcamp Training and real boot camp?

Hard Knox Bootcamp Training is a combination of civilian and military exercises tailored to be fun and yet effective. We don't yell and scream at you ... we provide a structured and motivational exercise experience to help you get in the best shape of your life.

Who participates in Hard Knox Bootcamp Training?

Hard Knox Bootcamp Training is open to anyone and everyone looking to improve their current fitness level.

If I'm not in shape now, does Hard Knox Bootcamp Training offer any other classes to get me in shape?

Yes. Hard Knox Bootcamp Training offers tailored individual training sessions to get you up to speed.

Is there an age limit to join?

Yes. You must be at least 18 years old.

What time is Hard Knox Bootcamp Training held?
New classes are starting all the time. Contact us to request information about upcoming classes, or join an existing class!

In general:
3-day class : Monday, Wednesday, Friday
2-day class : Tuesday, Thursday

Can I join My Boot Camp Training at anytime?

Hard Knox Bootcamp Training offers an ongoing enrollment program year round. If you want to start in the middle of an on-going class, we simply prorate the fee.

What do I need to bring to the Hard Knox Bootcamp Training classes?

Yoga mat, towel, and a "have fun" attitude.

How do I reserve a spot for Hard Knox Bootcamp Training?

Call Hard Knox Bootcamp Training at (865) 386-4163 for sign-up information and methods of payment. Class size is limited!

Does Hard Knox Bootcamp Training continue during the winter?

Hard Knox Camp Training is held year round as weather permits. In the event of inclement weather, makeup classes will be scheduled.

If I sign up for one of the outdoor bootcamps, what happens if the weather is bad?

If the weather does not permit, class will be cancelled and a makeup class will be scheduled.

When I purchase a Hard Knox Bootcamp Training package, am I restricted to certain days or times?

In order to change classes, you must be evaluated by the instructor. Speak with your instructor to be evaluated.

If Hard Knox Bootcamp Training is not for me, can I get a refund?

Sorry, no refunds. Hard Knox Bootcamp training encourages you to commit to 2 days per week for 4 weeks then evaluate your results.

When do the different levels meet?

3-day Class: Monday, Wednesday, Friday
2-day Class: Tuesday, Thursday

What is Family Bootcamp?

Family Boot Camp is a great opportunity to enjoy camp with friends and family: Parents, grandparents, aunts and uncles can personally experience Hard Knox Boot Camp this summer to enjoy getting fit with others outside your circle of family and friends. Boot Camp will consist of cardio, strength training and flexibility. Do something different this year and JOIN NOW! Note: Ages 15yrs and Older

Are Group Rates Available?
Yes! Sign up with a group of friends and enjoy a discounted rate. Call Dorsey for group discount information!

Choose from 3 days or 2 days Days

Available: Monday Wednesday Thursday

Location	Dates	Days	Time	Price	Registration Link
School Moms and Dads - Get your workout in and have plenty of time to get your children to school!
Click on Location to See Map
Carl Cowan Park 10058 S. Northshore Dr. Knoxville 37922	Starts Aug 2	M, W, Th	5:20 - 6:10 AM	$99	REGISTER NOW
Carl Cowan Park 10058 S. Northshore Dr. Knoxville 37922	Starts Aug 2	M, W, Th	6:10 - 7:00 AM	$99	REGISTER NOW
Carl Cowan Park 10058 S. Northshore Dr. Knoxville 37922	Starts Aug 2	M, W, Th	9:00 - 9:50 AM	$99	REGISTER NOW
Fountain City Park 117 Hotel Road Knoxville, TN 37918	TBD	M, W, Th	11:00 - 11:50 AM	$125	REGISTER NOW
Sandy Springs Park Maryville, TN	Starts Aug 2	M, W, Th	6:00 - 6:50 PM	$125	REGISTER NOW
Nicholas Ball Park 8734 Ball Camp Pike Knoxville, TN 37931	Starts Aug 2	M, W, Th	7:30 - 8:20 PM	$99	REGISTER NOW
Oak Ridge	Starts August 15th	M, W, Th	6:00 - 6:50 AM	$99	REGISTER NOW
Click on name of the park for directions

Bootcampers Wanted!
Interested in starting a Hard Knox Bootcamp at a specific location and time? Complete the form below to let me know.
It only takes 5 Boot Campers to get it started!
* Indicates required field.

Full Name:	*	Location:	*
Email:	*	Time:	*
Telephone:	*	How many in your group?	*

Location: Nicholas Ball Camp Park - 8734 Ball Camp Pike – Within Nicholas Ball Park 37931
From I-40/75, take the Cedar Bluff exit (exit 378), go north on Cedar Bluff Rd. approx. 2 miles,
turn left on to Middlebrook Pike, approx. 2 miles to Ball Camp Pike turn right, on to Ball Camp Pike, park ¼ mile on right.)

Location: Carl Cowan Park - 10058 S. Northshore Drive, Knoxville 37922
Take I-40 to the Campbell Station Road exit (exit 373). At the bottom of the exit ramp go south to Kingston Pike. At Kingston Pike turn left and go about ¾ mile to a traffic light and turn right on Concord Road. Travel about 1 mile until Concord Road dead ends into Northshore Drive. Make a left on Northshore Drive travel about 3 miles or so and the field is on the right.

Location: Lake Shore Park - 6410 S. Northshore Drive, Knoxville 37919
From downtown Knoxville, take Kingston Pike headed west; turn left onto Northshore Drive at Western Plaza; park is approximately 2 miles on left at Lakeshore Institute.

Knoxville's BEST Bootcamp